Takeaways:
- Self-Awareness Development
- Emotional Regulation
- Empathy Mastery
- Effective Communication
- Motivational Leadership
- Conflict Resolution
About
Elevate your interpersonal skills and self-awareness with our Emotional Intelligence course. Tailored for professionals aiming to deepen their understanding of themselves and others, this program delves into the core components of emotional intelligence: self-awareness, self-regulation, motivation, empathy, and social skills.
Through a mix of theoretical learning, reflective exercises, and interactive role-plays, participants will learn to manage their emotions, understand emotional triggers in others, and foster environments where empathy drives effective communication and collaboration.
This course not only enhances your ability to lead with emotional intelligence but also equips you to build stronger, more resilient teams.
Course Curriculum:
The Concept of Emotional Intelligence
Key components of EI: self-awareness, self-regulation, motivation, empathy, and social skills.
The Importance of EI in Problem Solving
Real-life examples of EI in action within various problem-solving scenarios.
Self-Awareness and Self-Regulation
Group activity: Role-playing scenarios to practice emotional self-regulation.
Empathy and Social Skills in Problem Solving
Group exercise: Problem-solving simulations requiring empathy.
Motivation and Emotional Drivers
Individual exercise: Mapping personal motivations and emotional influences on decision making.
Advanced Problem-Solving Models Using EI
Case studies and group discussion on selecting appropriate models based on emotional cues.
Group Problem Solving Sessions
Facilitators provide feedback and guidance.
Implementing EI in Daily Interactions and Long-Term Goals
Creating a personal action plan to apply EI in daily life and career.
Părerea cursanților:
Despre instructor:
NUME PRENUME
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